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Studies for the past few decades have highlighted how important adequate water intake is and how detrimental it is to both physical and mental performance when you're even slightly dehydrated.
These studies also show that people are inadequately hydrated, even if they live a relatively sedentary lifestyle – they don’t drink enough water overall and overestimate the amount that they actually are consuming. This issue becomes even more pronounced in people who regularly exercise or engage in activities where they sweat.
MyWater was my attempt at fixing this issue. Users would first fill out a survey to help hone in on exactly how much water they would need per day. Then the app would provide common increments (+1 cup, +1/2 cups, etc) to quickly and easily log their intake throughout the day.
The gamification aspect (daily “trophies” for reaching the intake goal, being able to visualize a streak of days where the user successfully hit their goal, etc) would aid in habit formation and solidifying healthier behavior as normal parts of their life.